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JABOUT X-TRAINING
At Jabout we like to keep our members motivated and excited about coming to training so Friday is XTRAINING day. It's great for team building and moral and the guys and girls get pushed far beyond what they think they are capable of.
It's good to occasionally get out of training in the gym for variety. We do all sorts of different activities such as: rock climbing, swimming, bushruns, rowing, stair running, boot camp style training and more!
XTRAINING happens on Friday between 5-7pm (fighters class time) but all Jabout members are more than welcome to attend! Have a chat to Jason next time you are at the gym for more info! See you there...
